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Hernando Reporter

Monday, November 25, 2024

WEST HERNANDO BRANCH LIBRARY: Meditation Break - WH to be held April 06

Meditation

West Hernando Branch Library issued the following announcement.

Date: Monday, April 06, 2020

Time: 12:00 PM - 12:30 PM

Location: West Hernando Branch Library

 S.O. Monday Meeting Room

Event Details

Enjoy a 30 minute Monday meditation break - show up for any or all sessions!

Our meditation program consists of 30 minutes of a variety of simple meditations. Meditation has been shown to provide numerous benefits for mind, body and spirit. Chairs provided, or you can bring a mat. (if unable to make it to the program but you would like more information on the subject, we can help with some resources available through our library system, just ask!)

Event Type(s): Library Program

Age Group(s): Adult, Teens (13-18)

Presenter: Robin Bravard

Robin Bravard

(352) 754-4043

rbravard@hernandocounty.us

Original source can be found here.

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