Hernando Reporter

During the winter, sinus infection rates increase. While there are a number of home remedies available, if symptoms persist for longer than 10 days, it's best to see a specialist.

"When the sinuses get obstructed, it causes people to feel facial pressure and pain," Dr. Mariah Pate of Tampa Bay Breathe Free told the Hernando Reporter. "A lot of times, people have sinus headaches and a lot of pressure when the weather changes. The reason that happens is [that] the openings are blocked, so the air is not able to flow the way it's supposed to."

If someone is experiencing a lingering cold or flu, it's important to know when it's necessary to see a doctor. According to Otolaryngology Associates, if your symptoms are lasting longer than 10 days, are severe, or aren't improving with medication, treatment from a doctor is essential. An ENT can evaluate your symptoms and find the best treatment that fits your specific needs.

An NBC News article, published by AOL, reported that lingering cold and flu symptoms might be more of an issue this winter than in previous years. According to NBC News, not many people have become infected or received vaccinations this year. Flu vaccination rates, so far this year, are 42% for adults and 43% for children, compared to 47% and 57% last year. There has also been a decrease in the number of people who have become exposed to infection during the past few years due to mask wearing and isolation in response to the COVID-19 pandemic, which has in turn lowered immunity in the population.

Effective methods to prevent sinus infections include maintaining a clean living environment through regular housekeeping, practicing good hygiene, frequent hand washing, wearing protective clothing in cold outdoor weather, utilizing a humidifier, staying well-hydrated, and adhering to a healthy diet, according to the Hindustan Times. Additionally, minimizing exposure to specific sinus allergens, such as pets and mold, can decrease the risk of sinus infections.

Dr. Pate, a certified otolaryngologist, graduated magna cum laude from the University of Florida, according to Tampa Bay Breathe Free's website. She earned her medical degree from Quillen College of Medicine at East Tennessee State University, finishing in the top 5% of her class. She completed her otolaryngology internship and residency at the Medical College of Georgia at Augusta University.